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More people are feeling lonely now than at any point during the pandemic, new figures suggest. So with Covid restrictions still in place and winter looming, how can you beat loneliness? The office for black girls sex chat lines statistics ONS spoke to more than 4, people in Britain and a quarter onlibe they are always, often or sometimes lonely. BBC Radio 1 Newsbeat has been speaking to young people about how they have cat it - from finding friends online, bonding over Minecraft or simply calling mum. The year-old got a flyer through her door from the charity Together Co, which has a befriending service.

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More people are feeling lonely now than at any point during the pandemic, new figures suggest. So with Covid restrictions still in place and winter looming, how can you beat loneliness?

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The office for national statistics ONS spoke to more than 4, people in Britain and a quarter said they are always, often or sometimes lonely. BBC Radio 1 Newsbeat has been speaking to young people about how they have tackled it - from finding friends online, bonding over Minecraft or simply calling mum. The year-old got a flyer through her door from the charity Together Co, which has a befriending service.

The pair now chat for about two hours each week because they can't meet in person due to Covid chat avenue mobile.

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She says being a teen mum was very lonely as she didn't know anyone her age who was a parent. The student from Stirling, who's now 20, started writing poetry about her experiences as a new mum and posting it online.

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Since then, he's developed a friendship group through gaming and has friends in Texas, Sweden and the UK - and they've met up several times in the flesh too. I send message almost everything about all of them. Let's go and do something together.

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Jack Rigby says he experienced loneliness for the first time this year after he broke up with his partner during the pandemic. Listen to Newsbeat live at and weekdays - or listen back here.

The penguin watching Pingu so he doesn't get lonely. How horror film Saint Maud taps into loneliness. Coronavirus: People living alone at risk of loneliness. Megan O'Brien says she struggled when she moved cities for university in She contacted them and was set up with Lil, It wasn't just Lil who benefitted from Megan's weekly visits.

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Samantha Nimmo got pregnant when she was 18 and gave birth at Matthias Naked american girl, 21, says he often friedn lonely growing up and never really fitted in at school. He met his first gaming friends when he started playing Minecraft at He says finding people like him was the key to beating loneliness. Moving to a new town, city or country can be a lonely experience. For Lydia it was made even frisnd difficult because of the pandemic.

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The year-old got a new job in Spain cnat July and struggled to find friends. Someone she knew recommended the friendship app Bumble BFF. Lydia matched with Anna, also 24, and from the UK. Loneliness: The man who talked to chairs Covid: Romance fraudsters 'target lonely' in lockdown How solitude and isolation can affect your social skills Covid: Lockdown had 'major impact' on mental health.

The year-old onpine to move house and into a flat on his own, where he worked from home.

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Then he got Covid and didn't see anyone for two weeks. He says calling his mum always helps.

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Nazia Hamidah had her baby daughter during lockdown and found she had little support. The year-old said being lonely was a "big factor frisnd lockdown".

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Nazia believes social media can have a positive impact when it comes to loneliness. How send message to beat loneliness. Psychologist Dr Julie Smith has given us her tips for tackling loneliness and frienf others. Take loneliness seriously and understand how important real connection is to your mental health.

Make daily human connection a priorityso it helps to make things into a daily ritual.

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Take an interest in other people. If you struggle with those social skills and knowing what to say, focus on just being curious about the other person. Get creative. In lockdown, we've obviously got huge limitations around us, so we need to get creative about how to make those connections. Even frend dinner over zoom will be a great idea or taking a daily walk with a friend. Reach out to help otherswhether you feel lonely or not.

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The statistics suggest that someone you know will also be lonely, so start conversations to remind people that they matter to you. Related Topics. Life Loneliness Young people. More on this story. Published 16 November.

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Published 28 August. Published 8 October. Published 13 June.